Log off from work, lay back and close your eyes as you immerse yourself in a journey of sound. Let your mind relax as the sounds wash over you to calm, destress and enhance mindfulness in a precious moment of much needed headspace.
Using super-sensitive microphones our certified sound meditation teacher Sam Hall of IO Project @ioprojecthq leads you and your team through a bespoke sensory audio experience including breathwork and visualisations that encourages you to think, feel, play and find some balance amid the busy day-to-day.
A transformative experience for some, a simple pleasure for others, our sound meditation experience is always a joy!